Nutritional Considerations for Brain Health and Injury

At the conclusion of the activity, the participant will be able to: (identify, restate, list, etc.)
1. Describe key nutrients and dietary patterns that support brain health, neuroprotection, and cognitive
function.
2. Explain how nutrition influences brain injury recovery, including roles in inflammation and oxidative
stress.
3. Apply evidence-based nutritional strategies to real-world scenarios involving concussion, traumatic
brain injury, or neurological stress to support healing and performance.

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