How Long Does Dizziness Last After a Concussion? Clues from the Latest Research

Dizziness is one of the most common—and often most stubborn—symptoms following a concussion. While some athletes recover quickly, others continue to experience balance issues and unsteadiness long after the initial injury. For athletic trainers, physical therapists, and sports medicine professionals, understanding the trajectory of post-concussive dizziness is essential to designing effective return-to-play and rehabilitation protocols.

Recent research has shed light on the underlying mechanisms, prevalence, and duration of dizziness after a concussion. This article explores what the latest studies reveal and provides practical insights for clinicians working with patients navigating these lingering symptoms.

Understanding Dizziness After a Concussion

Dizziness after a concussion is typically vestibular in nature, stemming from disruptions to the brain's processing of balance and spatial orientation. In some cases, visual, autonomic or cervical components may also contribute, complicating diagnosis and treatment.

Understanding Dizziness

The Rivermead Post-Concussion Questionnaire—a tool frequently used to assess symptoms following mild traumatic brain injury—has consistently identified dizziness as one of the most persistent complaints

The 6th International Consensus Statement on Concussion in Sport (Amsterdam, 2022) specifically recommends vestibular rehabilitation for individuals with persistent symptoms related to dizziness and balance, noting that these targeted interventions are effective in restoring function and facilitating return to activity.

How Long Can Dizziness Last?

While individual recovery varies, several studies provide a clearer picture:

  • Weeks to Months: Most patients experience dizziness for at least a few weeks post-injury. However, roughly 10–15% (meaningful) continue to have symptoms beyond three months, especially when vestibular or visual deficits are unaddressed.

  • 6–12 Months: The Rivermead study highlights that symptoms may persist up to a year in individuals with unresolved vestibular impairments.

  • Up to 2 Years: A 2021 cross-sectional study in Sports Medicine (via Frontiers in Neurology) evaluated adults with a concussion history over one year prior. Even more than 12 months after injury, these individuals displayed abnormal reliance on vestibular and visual inputs during balance tasks, suggesting persistent sensorimotor control deficits. 
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Factors That Prolong Dizziness

Multiple variables can influence the duration of dizziness after a concussion:

  • Undiagnosed Vestibular Dysfunction: Many athletes are not initially screened for vestibular impairments, leading to missed rehabilitation opportunities.

  • Visual System Disruption: Oculomotor issues can worsen balance and coordination, contributing to persistent dizziness. A case-based article from Presbyopia Physician highlights how integrated neuro-optometric and vestibular care is essential when visual symptoms accompany dizziness (source).

  • Coexisting Headache Disorders: Vestibular migraine and other headache syndromes can overlap with post-concussive symptoms, further muddying the clinical picture. A recent case study in BMJ Open SEM described a patient with vertigo and dizziness weeks after a concussion who showed improvement with the migraine medication atogepant, pointing to overlapping neurochemical pathways (source).

  • Inactivity and Avoidance: Fear of movement and prolonged rest can delay vestibular compensation, prolonging symptoms.

Clinical Scenarios and Real-World Implications

Consider a collegiate soccer player who continues to experience lightheadedness and balance issues three months post-concussion. Her initial rest period was extended, but vestibular therapy was not initiated. By the time she begins rehabilitation, her symptoms have become entrenched, affecting her gait and confidence on the field.

Factors That Prolong Dizziness

In another example, a high school athlete recovering from a car accident presents with visual tracking difficulties and dizziness. Collaborative treatment between a vestibular therapist and a neuro-optometrist results in symptom resolution within eight weeks—an outcome that may not have been possible without an integrated approach.

Clinical Takeaways for Athletic Trainers and Physical Therapists

  • Early Screening is Critical: Vestibular and visual screening within the first week post-injury can identify treatable impairments early.

  • Multidisciplinary Care Yields Results: Collaboration with vestibular-trained physical therapists, neuro-optometrists, neurologists, and headache specialists improves outcomes, especially in complex cases.

  • Rehabilitation Should Be Progressive: Begin with symptom-tolerant activities and progress to dynamic balance and visual tasks. Individualized care plans are key.

  • Educate Athletes and Families: Persistent dizziness can be frustrating and frightening. Providing reassurance, setting realistic expectations, and outlining a clear rehabilitation plan can improve adherence.

Objective Balance Testing: Enhancing Clinical Decision-Making

Assessing postural stability is a core component of concussion management, especially when dizziness is present. One valuable tool in this process is mobile-based balance testing, which offers objective, accessible, and real-time feedback without the need for specialized equipment. Platforms like Sway use the motion sensors already embedded in mobile devices to capture subtle postural shifts during balance stances. These movements are quantified into a 100-point scale, providing clear data on an athlete's stability.

This approach supports clinical decision-making at multiple stages—from sideline assessments immediately after injury to progress monitoring during recovery. Standardized protocols such as the mBESS and mCTSIB are integrated into the testing process, allowing athletic trainers and clinicians to track recovery with confidence. When paired with other vestibular or neurocognitive evaluations, mobile balance testing helps identify lingering impairments that may not be visible through symptom reporting alone, improving return-to-play safety and patient outcomes.

Dizziness following a concussion is not just a symptom—it can be a signal of deeper vestibular or visual system disruption. While many athletes recover within weeks, a significant number continue to experience symptoms for months or even years. The good news is that with timely screening, targeted therapy, and coordinated care, recovery is possible.

The latest research affirms what clinicians have long suspected: post-concussive dizziness deserves careful attention, not only for symptom relief but also for optimizing long-term athletic performance and quality of life.

If you're working with an athlete struggling with persistent dizziness, consider a referral for vestibular evaluation. Early intervention can make all the difference.